Personal Training · Flagler Beach, FL
Exercise, done right, changes everything.
Scientifically based. Medically supported. Functionally applied. Personally trained — by Jenni & James Allen, NASM-Certified Personal Trainers with 30+ years combined experience.
★ 4.8 / 5 — rated by 38+ local clients
Why / Who / Where
Meet your trainers
jandJ has trained the Flagler Beach community since the early 1990s around one idea: what challenges us, changes us. Sustainable fitness isn't a trick — it's consistent, progressive, correctly-applied challenge. They call the approach Conquer Therapy.
Jenni Allen
NASM Certified Personal Trainer & Corrective Exercise Specialist
Nearly 20 years helping clients reach their fitness goals, with a faith-centered, family-first approach to training.
James Allen
NASM Certified Personal Trainer & Corrective Exercise Specialist
Purdue University graduate with 30+ years of exercise prescription experience, specializing in functional and corrective movement.
How
The jandJ approach
Personal Training
One-on-one sessions built around your goals, your history, and your body — not a generic program.
Corrective Exercise
Identifying and correcting movement compensations at the root, so pain and imbalance don't come back.
Functional & Fundamental Training
Movement patterns trained for real life — strength and mobility that carries over off the gym floor.
Post-Op & Rehab-Informed Guidance
Careful, progressive programming for clients returning to activity after surgery or injury.
Results
What clients say
Community
Real clients, real results
Where
Start your consultation
Located inside the FIT Physical Therapy building near the Flagler Beach bridge.
- Address: 326 Moody Boulevard, Flagler Beach, FL 32136
- Phone: 386-237-1050
- Email: Jenniandjames@aol.com